23 Vitamins & Minerals Per Tablet Each serving of 1 tablet provides 13 essential vitamins - including Vitamin A, C, D2, E, K1, B1, B2, B3, B5, B6, B12, Biotin and Folic Acid - along with 10 key minerals including Calcium, Zinc, Iodine, Selenium, Molybdenum and more | 3 Standardised Botanical Extracts - Ginseng Ashwagandha & Grape Seed Each tablet provides Ginseng Extract (50mg, >10% Ginsenosides) widely associated with energy and vitality, Ashwagandha Extract (50mg, >7% Withanolides) commonly associated with stress and physical wellness, and Grape Seed Extract (27mg, >95% Proanthocyanidins) for antioxidant nutritional support | Energy Immunity & Stamina Support for Men B-Complex vitamins (B1-B6, B12) support normal energy metabolism; Vitamin C, Selenium and Zinc are widely recognised for supporting daily immune wellness; Iodine and Molybdenum support normal metabolic and enzymatic function as part of a daily nutritional routine for men | Bone Strength & Overall Wellness Calcium, Magnesium, Vitamin D2, Vitamin K1 and Manganese are widely associated with supporting normal bone structure and muscle function; Iron and Copper contribute to normal red blood cell formation | Pack Information - 60 Tablets, 60 Servings Each bottle contains 60 tablets providing a 60-day supply at 1 tablet daily; Gluten Free, Soy Free, Non-GMO; Vegetarian Friendly; tested for heavy metals and microbial parameters; suggested usage is 1 tablet daily after meals or as directed by a thcare professional