Coconut ECO Acupressure Mat with Spikes - Set Do you experience pain in your spine, neck, or shoulders? Do you have trouble sleeping and excessive stress? Set of m acupressure mats and pillows ACTIV/SPACE will help you eliminate bone pain, reduce stress, and... even more! Specification: K material color: black linen K spikes color: gold K cover color - black linen D mat length: 68 cm S mat width: 41 cm G thickness of the mat: 2 cm L number of rosettes with spikes on the mat: 190 L number of spikes on the mat: 5890 D length of the pillow: 40 cm S width of the pillow: 30 cm G thickness of the pillow: 10 cm L number of rosettes with spikes on the pillow: 58 L number of blankets on the pillow: 1798 P manufacturer: ACTIV/SPACE ® Set includes: mat, pillow, cover Acupressure mat – properties Acupressure has been known in the world for over 7,000 years. We used this knowledge to create our eco-friendly spiked mat – a product that allows you to relax in the comfort of your home. The secret of the properties of acupressure mats and pillows lies in the 7,688 sharp spikes, which consist of 248 rosettes arranged in a modern water lily shape. Under the influence of their weight, the spikes compress specific parts of the body, supporting proper circulation, restful sleep, and well-being. Our acupressure mat and pillow have the added benefit of being completely eco-friendly and made from only natural materials such as linen, cotton, and coconut fiber. They do not contain glue that could cause an allergic reaction. Advantages of the mat and pillow with spikes Acupressure mat and pillow thanks to the pressure of 7688 sharp spikes: Reduces spine, head, shoulder, neck, back pain Provides deep peace and relaxation Reduces stress and anxiety Facilitates restful sleep Helps in weight loss Improves skin condition Supports digestion Supports proper circulation Increases energy levels Helps reduce cellulite Relieves joint inflammation Relieves sciatica pain Ensures faster recovery after training Strengthens the body's immunity Method of production Appearance and materials acupressure mats and pillows ACTIV/SPACE are not random. These are only the best products that support relaxation in harmony with nature: ABS plastic (ECO) – blue spikes are made of ABS plastic 100% cotton – we made a coconut mattress cover from cotton 100% natural linen – linen canvases hold 248 rosettes 100% coconut fiber – coconut fiber makes up a comfortable mattress 100% buckwheat hulls - placed in a cotton pillowcase How to use the set and who can use it? The exceptional relaxation properties of acupressure mats and pillows can be discovered by anyone who cares about well-being and high energy levels – without spending a fortune on a massage. How to use the mat and pillow? There are no strict rules – you can lie on them, stand, sit, or roll the pillow under your neck. You'll see how will quickly soothe your body and mind. How often you use the mat depends on your preferences. However, we recommend starting with shorter sessions, lasting 5-15 minutes, and gradually increasing them over time to a maximum of 40 minutes. For the greatest benefits, leave your skin in direct contact with the mat. Are you a beginner and experiencing too intense sensations? Wear light clothing until you become accustomed to the slight discomfort. Acupressure Set – Contraindications Please remember that the acupressure set is primarily for preventative care. Although its use can bring numerous benefits, it is not a medical device. Contraindications to using the mat and pillow with spikes: Blood clotting disorder Use of anticoagulants Sensitive skin Open skin lesions Pregnancy Not sure if the ACTIV/SPACE acupressure mat and pillow are for you? Consult your doctor! Take care of your well-being now. Choose an acupressure mat and relax in harmony with nature! Check out other products available on the website - you'll find acupressure sets or eco-friendly mats with spikes in other colors.