Hot Cold Compress Pack Shoulder Neck Pain Fatigue Relief Soft Gel Body Ice Pack Pillow

Hot compress therapy can dilate local capillaries, accelerate blood circulation, relieve pain and eliminate fatigue. Cold compress therapy can constrict local capillaries, play a role in heat dissipation, cooling, pain relief and preventing swelling. With soft plush inside, it can be used easily without towel or cloth wrapping. And it helps to gradually adapt to the irritation of ice or hot compress. Condition: 100% Brand New Item Type: Hot Cold Compress Pack Material: PVC + gel + suede Size: Approx. 21 x 13cm Celsius 8.3 x 5.1in Function: Used for exercise, sports and general relaxation. It is suitable for muscle soreness, sports injuries, headaches, arthritis, bruises, sprains, strains, knotted muscles, inflammation and tightness, nerve expansion, sports sprainsCelsiusstrains. Shoulder and neck pain, waist strain, surgery, beforeCelsiusafter exercise. Instruction: Hot Compress: 1. Put the product in the bag and then put it in warm water at about 60 celsius . It can be used after about 4-6 minutes. 2. Put the product in a microwave oven (medium-low heat) and heat for 10 seconds, then it can be used. If it is not hot, it can be heated for another 10 seconds, but it is not possible to set a time heating at one time. Cold Compress: 1. Put the product in the refrigerator for 30-60 minutes, then take it out and rub it with your hands. You can use it after it reaches the body comfort. 2. Put the product in the compartment of the refrigerator for 15-30 minutes, then take it out, rub it with your hands, and use it after it reaches the body feel comfortable.