Chikara Wo Nuku Renshuu: How To Cultivate an Unshakable Self Self-Help Book by Gentosha

Discover the art of releasing tension and cultivating an unshakable self in this insightful book published by Gentosha. Learn how to perform at your best during crucial life moments, utilizing methods that have even been taught to young players of the Los Angeles Dodgers.

- Key Topics: - Understanding how striving too hard can hinder your true potential - Releasing blockages and aligning body and mind with proper posture and breathing - Cultivating leadership skills and learning to trust and wait

Shipped directly from Japan. Authentic Japanese product.